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Melatonin Suppression

Explore how prolonged daylight, like Alaska's midnight sun, affects sleep patterns by suppressing melatonin, the hormone regulating sleep-wake cycles.

Midnight Sun in Alaska: 84 Days of Unending Daylight Begin After a Brief Sunset
Midnight Sun in Alaska: 84 Days of Unending Daylight Begin After a Brief Sunset

Published on 5/12/2026