Bárbara Consuegra Reyes, a Cuban resident, recently shared a poignant video on Facebook that starkly depicts the harsh realities faced by countless Cubans. In the video, she sits waiting for charcoal to finish cooking her meal, her hands stained black from soot, before she dresses and heads to work.
“Well, here I am, my loves, waiting for the charcoal to do its job. Look at these hands,” she says at the start of the video, displaying fingers smudged with soot as a testament to a routine that the Cuban regime has normalized due to its failure to provide consistent electricity or domestic gas.
Bárbara’s words go beyond a daily complaint; they are a plea for dignity. “We want to die with dignity, to spend our remaining years how they should be spent—happily, with all the comforts and conditions that a human being deserves,” she asserts in the video.
The Daily Struggle for Basic Needs
Her narrative is a reflection of the daily lives in many Cuban households: “Hours upon hours of blackouts, heat, mosquitoes, desperation—it's unbearable,” she describes.
Despite these challenges, Bárbara remains resilient. “We have to keep going, because we all have children, siblings, families that we need to keep trying to survive for,” she states, pointing out that once the charcoal is done, she must get dressed and head to work.
The Dual Burden of Home and Work
This dual burden—navigating the crisis at home while fulfilling work obligations—defines the existence of those remaining in Cuba amidst the worst energy crisis in decades.
As of June 2026, the Electric Union reported generation deficits ranging from 1,500 to over 2,000 MW, with availability only between 960 and 1,090 MW against a demand of 2,600 to 3,000 MW. Havana faced blackouts lasting 20 to 22 hours daily, while some provinces endured 45 to 48 consecutive hours without power.
On June 4th, a malfunction left 3.4 million people in the eastern region without electricity, and by June 5th, reports indicated that up to 65% of the Cuban population could be affected by power cuts.
Reverting to Primitive Methods
The lack of electricity has forced thousands of families to revert to cooking with charcoal and wood, a significant step back in time. The regime publicly endorsed this as an "alternative" in March 2026, while an association in Camagüey exported over 150 tons of charcoal to Europe in the first quarter of the year.
The ramifications extend beyond heat and soot. In April 2026, the United Nations warned that Cuba's energy crisis was having a “systemic and increasingly severe” impact on health, water, food, and telecommunications, with over 96,000 surgeries postponed, 32,000 pregnant women at risk, and 3,000 children experiencing vaccination delays.
A study published in Social Science & Medicine highlighted “extremely severe” levels of depression, anxiety, and stress among a sample of 415 Cuban adults, directly linked to prolonged blackouts and their psychological toll.
Cuban Voices Amplify the Crisis
In 2026, testimonies like Bárbara’s have proliferated across social media: one Cuban mother shared her experience of seven days without electricity, cooking with wood and charcoal; another recounted the anxiety of not knowing how many more nights they would endure. The common thread among them is not a call for luxury, but a demand to live as human beings.
“Here I am, rocking back and forth until the charcoal does its job, because yes, I’m working, and soon I have to get dressed and go to work,” Bárbara concluded, mixing humor with exhaustion, encapsulating the true essence of surviving in today’s Cuba better than any statistic ever could.
Understanding the Cuban Energy Crisis
What is causing the energy crisis in Cuba?
The energy crisis in Cuba is primarily due to a significant shortfall in electricity generation compared to demand, exacerbated by outdated infrastructure and logistics issues.
How are Cubans coping with the power shortages?
Many Cubans have resorted to using charcoal and wood for cooking, a method reminiscent of past decades, as they navigate prolonged blackouts and their impact on daily life.
What are the broader impacts of the energy crisis in Cuba?
The crisis affects various sectors, including healthcare, with thousands of surgeries postponed, and telecommunications, among others, leading to increased health risks and psychological stress.