A Cuban woman, known on TikTok as "La narra team camella", has captivated thousands of followers this week with a powerful message of empowerment aimed at women enduring humiliation and psychological abuse in their relationships.
In a TikTok video posted on Wednesday, labeled as "Couples Therapy," she delivers a straightforward call to action: "Don't let your husband humiliate you, conquer the world because it is yours, my queen. This comes from someone who has endured humiliation and psychological mistreatment."
The video was sparked by a specific incident: during a group call with her community of women, she witnessed firsthand how a participant was being belittled by her husband.
Her reaction was swift. "Kick him out, camella, kick out that shameless narcissist," she urged the woman on the call, before recording the message to share with all her followers.
Drawing from personal experience, she used animal kingdom metaphors to convey strength: "In this world, the big fish eats the little fish, and I had to become a shark. You must do the same."
The core of her message was female autonomy: "Remove the blindfold from your eyes. If you can't move forward with him, remember, you can do so with or without him."
She leads a community of women on social media focused on entrepreneurship and personal growth, and in the video, she called upon this network as a support system: "We are a community of women, and we must push forward and strive, my queen."
She concluded with a vivid image encapsulating her philosophy: "Become a lioness; everyone wants you to remain small."
This phenomenon is not isolated. Earlier in March, another Cuban woman residing in Italy also went viral, criticizing men who use immigration status as a tool to control their partners. "That man is not your partner; that man is your jailer," she declared on that occasion.
Both videos are part of a growing trend on TikTok where Cuban women —both on the island and abroad— are using the platform to highlight psychological abuse and build mutual support networks, filling a gap that institutions have failed to adequately address.
The regional context gives weight to these messages: according to the Pan American Health Organization, one in four women in Latin America aged 15 to 49 has experienced physical or sexual violence by an intimate partner at least once in her lifetime, with psychological violence —including humiliation, control, and manipulation— being even more widespread.
The World Health Organization warned in November 2025 that progress in reducing this violence is minimal, at just 0.2% annually over two decades, making messages like that of "La narra team camella" culturally significant and a source of support that many women find scarce elsewhere.
Understanding the Impact of Cuban Women's Empowerment on TikTok
What inspired "La narra team camella" to create her empowering TikTok message?
The video was inspired by a real-time incident during a group call where she heard a participant being humiliated by her husband, prompting her to advocate for female empowerment and autonomy.
How are Cuban women using TikTok to address psychological abuse?
Cuban women are leveraging TikTok to bring attention to psychological abuse, create support networks, and provide empowerment messages, filling a void left by inadequate institutional support.
What influence does the regional context have on these empowerment messages?
The regional context, highlighted by widespread violence against women in Latin America, underscores the importance and relevance of these empowerment messages, as they resonate with many women facing similar challenges.