Carelis Conde, a Cuban psychologist now residing in the United States, has sparked a heartfelt conversation on TikTok about the emotional challenges faced by older adults when they emigrate. Her video, which has garnered over 1,700 likes and 443 shares, delves into the psychological impact of relocating to a new country after the age of 40.
Carelis shares a personal story on her profile, @carelisconde, about her own mother: "My mom was always a strong, independent woman, a professional doctor in Cuba, and the matriarch of our family. But after moving to the U.S., she relies heavily on her children, rarely leaves the house, and won't even go to the doctor alone for fear of forgetting what she’s told."
The psychologist highlights the complexity of this transition: "Emigrating has a profound emotional impact. When you’re 35, 40, or 65, it's more than just reuniting with family. It’s about changing your mindset and starting anew as an adult." She notes that symptoms can range from anxiety and depression to memory issues and emotional dependency.
To navigate these challenges, Carelis recommends patience, love, and family support: "Don't criticize, but rather support their grieving process. Listen and be present. Over time, they will adjust as they see you are there for them without rushing."
The response was swift and widespread. People from around the globe shared their experiences and expressed gratitude for her message. Comments included, "No one has said it so clearly. I went through it too, but you can overcome it"; "I've been here for years and I'm still reorganizing my life"; "You're absolutely right, I lost 33 pounds and rely on my son for all my errands"; "It's a huge change at our age"; "I'm sending this to my son, who doesn't understand why I'm in this state."
Others reflected on the broader implications: "I emigrated at 20 and experienced most of those symptoms. I can't imagine how it is for older folks"; "It's like being reborn"; "I was independent all my life, and this change hit me hard."
This message underscores an important lesson: emigrating involves not just physical relocation but also emotional upheaval. Recognizing that each person's experience is unique is crucial for moving forward. Carelis Conde has eloquently articulated what many feel, emphasizing that with patience and support, adapting to a new life is achievable.
Understanding the Emotional Impact of Emigration on Older Adults
What are the emotional challenges faced by older adults when they emigrate?
Older adults may experience anxiety, depression, memory issues, and emotional dependency. The transition involves a significant change in mindset, akin to starting anew in a foreign environment.
How can family members support elderly immigrants during their adjustment period?
Family members can provide support by being patient, offering love, and being present. It's important to listen without judgment and reassure them that they are not alone in this transition.
Why is emigrating in later life more challenging?
Emigrating later in life is challenging because it involves leaving behind established social networks and familiar environments, which can lead to feelings of loss and disorientation.